Wilmond Asparagus Cut 430 gr - Canned Asparagus

Exp: 05-2025

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Asparagus, or garden asparagus, folk name sparrow grass, scientific name Asparagus officinalis, is a perennial flowering plant species in the genus Asparagus. Its young shoots are used as a spring vegetable. It was once classified in the lily family, like the related Allium species, onions and garlic.

Amount Per 100 grams

Calories 20% Daily Value*

Total Fat 0.1 g 0%

Saturated fat 0 g 0%

Polyunsaturated fat 0.1 g

Monounsaturated fat 0 g

Cholesterol 0 mg 0%

Sodium 2 mg 0%

Potassium 202 mg 5%

Total Carbohydrate 3.9 g 1%

Dietary fiber 2.1 g 8%

Sugar 1.9 g

Protein 2.2 g 4%

Vitamin A 15% Vitamin C 9%

Calcium 2% Iron 11%

Vitamin D 0% Vitamin B-6 5%

Cobalamin 0% Magnesium 3%